* the importance of maintaining proper dance posture
* a vocabulary of moves that work in harmony with -- not against -- the body's natural range of motion
* the gradual development of strength, muscle control, coordination, and flexibility
* the pinpointing and synthesis of technique
the history of bellydance as a form of artistic expression
This class will serve well as an enrichment and furtherance of your bellydance skill as well as aerobic training to complement any exercise program.
Both group and private lessons for those wishing to learn the art of belly dance offered.
Training Schedule:
Mixed level - Wednesday 7pm-8:30pm
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Beginner - Thursday 6:30pm-8pm
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Beginner classes done in 6 week Series - Friday 6:30pm-8pm